Author: glutenfreeserena

Breakfast Options, Shopping Guide

Gluten Free Cheerios

Update: YAY!!  They are finally here!!  I found them at Costco even!!  My kids went through 3 Costco boxes in 3 days and 3 half gallons of milk too!! …hmmm, maybe not such a good thing! 😉 I almost cried when I saw this!  I love Cheerios, my kids love […]

 
Gluten-Free 101

Cross-Contamination

Cross-contamination has been a recent topic of discussion on my cousin Sally’s facebook page. She was officially diagnosed last week and has lots of questions about her new journey so when I saw this I thought I’d share. The following was taken from the Vitacost.com website under the heading of […]

 
Plain-M&Ms-Pile
Bars & Treats, Candy!, Desserts

Gluten-Free Candy List (updated January 2020)

I love these lists!  They are updated frequently and often pertain to the particular holiday at hand.  Remember, holiday shaped candies (pumpkins, hearts, etc.) are usually not safe because they are made on shared equipment. Also suspect are the Pieces or Minis versions of the original candy. Click here for […]

 
Gluten-Free 101

Adjustment

Once I finally knew what had been making me sick my whole life I had to figure out how to stop eating it.  Unfortunately my doctor was of no help, saying “you could probably eat just a little bit of soy sauce and be ok.”  Yeah right!  I was also […]

 
Gluten-Free 101

Hereditary

As you may or may not realize, celiac disease is hereditary.  After I was diagnosed it took us another year to finally realize that 2 of my 3 kids were also affected by gluten.  The first to be taken off of it was my youngest who was in preschool at […]

 
Gluten-Free 101

Sensitivity

I am so sensitive to gluten that I cannot even touch it.  When I was first diagnosed I didn’t know how serious my allergy was.  I was still making two meals, one for me and one for the rest of my family.  One day, about a month after my diagnosis, […]

 
Gluten-Free 101

Diagnosis

Several years ago, in early 2011, I discovered that I had Celiac disease.  I later learned that I’ve had the symptoms all my life but didn’t know they were related or what was causing them.  I’ve had lots of doctors prescribe me lots of different medications to treat each symptom…separately, […]