Shopping Guide

Finding “normal” tasting gluten-free food is getting easier and easier but can still be challenging.  It took me several years of trial and error to find the right brands for various foods.  One brand may make good noodles but a horrible bread, so it took time to figure out what we all liked.  I am continually updating this gluten-free shopping guide as I discover new products so stay tuned!

When I first found out I had Celiac I tried to embrace my new food life with a positive attitude.  I immediately went to Whole Foods and tried to find something I could snack on.  At the time, my favorite snack was pretzels so I bought the first gluten-free bag of pretzels I saw.  I went out to my car and ripped into the bag…what I saw inside scared me.  It was supposedly a pretzel but it looked more like a twig.  Still, I was trying to be optimistic so I took a bite.  Eww!  It tasted like the twig it looked like!  I have since found gluten-free pretzels that actually taste like real pretzels.  I fed those twig like pretzels to my chickens.

The following are some of the items we use on a regular basis that are easy to find and taste like normal food.  Usually I can get away with feeding this food to normal people and they don’t even know it’s gluten-free.  I also try to include the stores most items can be found.  I am so grateful that I live in the Pacific Northwest, there are so many gluten-free options!!  Through my @makeitglutenfreewithme page on Instagram I’ve learned that there are lots of gluten-free options all over the world!  In particular, I’ve noticed New York & the UK have LOTS of gluten-free options!  Maybe at some point I will try to update this gluten-free shopping guide to include other places…

Nature-Valley-Protein-Bars
Bars & Treats, Breakfast Options, Shopping Guide

Gluten-Free Bars

There are LOTS of gluten-free bars available out there! I’ll continue to add more… The most common and easy to find are Kind Bars and they are all gluten-free. Nature Valley protein bars are gluten-free. They are more like a granola bar than a true protein bar. Costco has a […]

 
Ore-Ida-French-Fries
Fresh & Frozen, Shopping Guide

Gluten-Free French Fries

Ore-Ida Golden Fries are the best! We bought a ZenChef air fryer off Amazon and cook them up in there. They also cook great in the oven. Naturally gluten-free and available in most grocery stores. We have also been 99% fine with fries from Five Guys and Red Robin.  

 
Juanitas-tortilla-chips
Salty Snacks, Shopping Guide

Best Gluten-Free Tortilla Chips

Most tortilla chips are naturally gluten-free but not all are safe. Be sure to check the back of the package, they are getting much better at labeling these days! Juanita’s are the best Mexican style tortilla chips you can get! You can get these at most regular grocery stores. Costco’s […]

 
Glutino-Pretzel-Twists
Salty Snacks, Shopping Guide

Best Gluten-Free Pretzels

Seriously, there are some good gluten-free pretzels and some horrible gluten-free pretzels out there!! Glutino has the best gluten-free pretzels. They are available in twists, sticks, yogurt covered, honey mustard, fudge covered, & BIG. I get these at New Seasons Market.  

 
Franz-Hamburger-Buns
Flours & Breads, Shopping Guide

Best Hamburger and Hot-dog Buns

We keep Udi’s buns in the freezer to maintain freshness. The kids just toss them in the toaster oven when they are ready to eat them. Udi’s gluten-free hamburger and hot-dog buns are the kids’ favorite. We get them at Fred Meyer or New Seasons, usually in the frozen section. […]